This last couple of weeks, we have been lucky enough to have been able to take a look at a couple of books written by our very good blogging friend Becky Goddard-Hill, the brand new Create Your Own Confidence and Be Confident, Be You; the Teenage Guide.

These books are written for children and young adults to help with self-esteem, confidence, and mindfulness. With an epidemic of mental health problems across many sectors of society, I can’t help feel that these books can be nothing but positive.